Thursday, August 15, 2013

Thankfully IT'S Thursday.



Thankfully IT'S Thursday! Which means, no strict morning routine, no day shift and a whole morning spent with my girls + Ryan (who is on day 4 of vacation).  Thursday's are my refuel days. After 3 morning shifts I get a break and return to working downtown evening shifts. It's a break in my weak that I look forward to and enjoy.

Today we went to Maddi's old school to play on the playground. I thought maybe she would enjoy playing on the play ground she doesn't get to see anymore. It's kind of bittersweet. And she did enjoy it.   Ryan and I sat in the shade while she burned off some of that energy that drives us (slightly) crazy in the morning...

 ...That came way to early for all of us today. Ryan and I attended a health meeting at 8 AM. Thank you, Stacey, for also waking up very early to watch the girls for us. We appreciate your time and helping hands!

The meeting was actually very eye opening and helpful. We both set health goals for the year and signed up for a "Eating healthy on a budget," class. I am looking forward to some positive coaching and a bit of insight into this topic. I feel that our family eats rather healthy but I am hoping to learn a few tips and tricks to broaden our meal menu; all while keeping a budget.

Even though the meeting was early I find it helpful to talk about my health concerns; Ex. eating habits, exercise, etc. The classes and life coaches have a very motivating way of bringing our focus back to healthy choices, stress management and overall desire to improve our quality of life. It is very up lifting. After leaving the meetings Ryan and I have a lot to talk about. We share our thoughts on what we learned and then what we can do as a couple and family to reach our goals. If you have the opportunity I highly recommend classes like these.

I declare this a morning well spent. I hope you all are enjoying your Thursday. It's almost the weekend!

Keep Loving.




No comments:

Post a Comment